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Not understanding "net calories" and predicted weight
I don't understand the whole net calories thing on mfp. For example , lets say I eat 1400 calories and burn no calories with exercise...mfp says "you would weight "x" in 5 weeks" And another day I eat 1600 calories and burn 300 but the "x" goes up in value even though my net calories is lower. I feel like calories are…
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Need some supportive friends
I want to lose 35 pounds by December. I want a few friends with goals similar to mine if possible. I workout 3-4 times a week for 1-2 hours. 1200-1300 calories each day. (1.25-2 pound loss a week) I'm a vegetarian for ethical reasons not "dieting" My weakness are eating lots of sauces and dips (kills my caloric intake) ;…
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Need some support. (ED trigger warning)
My name is Madison. I'm vegetarian and 5ft 6in. I don't get much support from my family and friends. I eat 1200 calories and day and stop eating after 7:30p . I gained a lot of weight after recovering from an eating disorder and want to get back to a healthy weight. I tried to do away with counting calories and obsessing…
