Hi everyone, I joined myfitnesspal a few years ago but not seriously until now! My amazing daughter who is a fitness coach is going to help me with a menu for 30 days. I am excited, but I do not know how to create recipes and need help so I can share recipes with others. I plan to use the Mediterraean Diet for my base,…
Can anyone please help me add the items I use for this soup? I have yet to figure out where to post it?
Hi all, I am 82 and as you can imagine I have a challenge navigating things like how to make a recipe for ex. Peach Cobbler. Can you help?