I've had MyFitnessPal for months (January 2017) and I was able to lose 45 -46 lbs in a healthy way. (Calorie deficit but with nutritious food) and until around may of this year I began to feel more and more overwhelmed by the need to binge. That was followed by purging, also known as bulimia. A lot of other factors came…
So I've started tracking on MyFitnessPal over a month ago and I've had a hard time getting to the calorie goal for the day. I eat over three meals a day, I eat a lot of greens, fruits, protein, and snacks. I have tried to up my calorie intake with high calorie foods such as almonds, prunes, even dark chocolate. I can't…
