I have been gradually working my way up to being able to do "real" pushups. At last I am there! I haven't been able to do these since I was in my 20's back in the Stone Age. Feels good. Persist!
Packed up all my plus sized clothes. Too loose to wear finally. 30 down, 40 to go!
I figured this might be helpful for those sweating a half pound gain :) Measurement devices have some imprecision. This means that if you measure once, then measure again, then again......you will get a distribution of slightly different values. This applies to bathroom scales as well. Step on, step off, step on again. Do…