Rugger73

Discussions

Starting again
My lack of success is not for lack of goals, or valid reasons. I believe the word discipline is the one that might be lacking. A good start would be to at least commit to checking in 7 days in a row. Lets say I start there.
Looking for fitness partners
Ray here. Looking for help to stay on track. My story in not unique, I'm mid 60's, always been, and still am reasonalbly active. I exercise at least 3 times a week, play racquetball and eat to much. Portion control has never been my strength. I don't think I am as heavy as I am until I see a picture, and coming into the…