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Carbs. Help!
How the hell do you curb carbs. I've significantly cut my intake but I still find myself over my carb macros when I don't eat actual bread products. Help! Edit: I normally get sick eating too many carbs. Even though it is fuel, just looking for alternatives for energy in the gym, and carbs seem to be in everything!
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Plyometrics
Anyone else done the katy Hearn plyometrics?? Dying!!!!!
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Pre-workout
Does anyone know of any good preworkout pills?? Getting a little sick of the powder drink mix!
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Looking to add friends!
Hi everyone! I'm not new to myfitnesspal but am just getting around to adding some friends to get and give support! Feel free to add me and I'll do the same!
