How do I lose regained weight despite food cravings?
Hi everyone, it's my first time posting, so nice to meet you all! :) Up till 2 years ago i've been hovering around the 60-64kg mark (i'm around 166cm) then one day I decided to lose some weight to feel better about myself. It took a lot of hardwork (and lots of salads and cardio), but I overdid it, and went down to 45kgs…
