Hi I hope you are all well today...I have been on and off fitness pal for years...but after some news about my health and my heart ❤ I need to loose some weight and lead a healthier lifestyle. So Hi to everyone on their journey x
HI I am Paula, I have 68 pounds to loose and was told yesterday by my doctor, that yes I am fat and that he cant help! I seem to have an addiction to food, I need to overcome. It is taking over my life, this feeling ashamed and hating myself for being unfit, unhealthy, fat and ugly. I constantly think about what I am going…