Hello 👋

pteasdale1311
pteasdale1311 Posts: 5 Member
edited December 2024 in Introduce Yourself
Hi I hope you are all well today...I have been on and off fitness pal for years...but after some news about my health and my heart ❤ I need to loose some weight and lead a healthier lifestyle. So Hi to everyone on their journey x

Replies

  • cgrout78
    cgrout78 Posts: 1,628 Member
    Welcome! What types of changes are you looking at making? What would you consider to be a healthier lifestyle?
  • pteasdale1311
    pteasdale1311 Posts: 5 Member
    Hi looking at loosing weight, healthier eating and keeping in my calories goal. Have really had my eyes opened with my health, need to be here for my kids and grandkids
  • cgrout78
    cgrout78 Posts: 1,628 Member
    Best of luck to you!! And kids and grandkids is a great reason, I know trying to keep up with my 3 boys is a challenge all the time!!! Of course my time at the gym is my "break" and sanity saver as well!!
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    edited December 2020
    Good luck to you! Small habit changes are the secret solution. You can do this!


    ETA: And your butterfly is really pretty!
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