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(Total body toning) with Cassey Ho
Hey guys we are going to focus on toning the whole body week by week, each week on one thing. it's ganna be great, and your going to have a lot of fun. Let me know if your interested!!!
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Wanna friend, click here
Inspiring Thoughtful Helpful Cool Bright
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RECIPE CHALLENGE
Find a quick, healthy and easy recipe on line or YouTube it could be anything. Share it and tell us how it went. Then you could challenge a person to make the same thing.
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Power Walk + jog
Power Walk a mile Jog a mile Repeat for an hour a day for a week!!!!