Hey guys we are going to focus on toning the whole body week by week, each week on one thing. it's ganna be great, and your going to have a lot of fun. Let me know if your interested!!!
Inspiring Thoughtful Helpful Cool Bright
Find a quick, healthy and easy recipe on line or YouTube it could be anything. Share it and tell us how it went. Then you could challenge a person to make the same thing.
Power Walk a mile Jog a mile Repeat for an hour a day for a week!!!!