(Total body toning) with Cassey Ho
1DancewithLove2Heart
Posts: 54 Member
Hey guys we are going to focus on
toning the whole body week by week,
each week on one thing. it's ganna be great, and your going to have a lot of fun. Let me know if your interested!!!
toning the whole body week by week,
each week on one thing. it's ganna be great, and your going to have a lot of fun. Let me know if your interested!!!
0
Replies
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Let's get this on1
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Whats the overall plan layout?1
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Glutes
Cores
Thighs
and more for 6 weeks
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Whats the number of reps and sets of deadlifts and frequency?1
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I wouldn't mind some details on this.0
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I'm interested in the deadlift frequency also.1
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This discussion has been closed.
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