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Newbie here.
Hello all, i am excited about the support i will be able to get and give in here. My success for today was finishing my 64 oz of water goal i set everyday for the past couple days. Trying to make this a habit! I pray you all had a great day!
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Green tea anyone?
This may sound ridiculous but i have energy that i don't know what to do with. I normally would find a good movie and just start eating not even paying attention to how much i am consuming after eating lightly all day at work. Almost like i felt i deserved it after a long day. Well, i am now on a medically supervised…
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NEWBIE
Hi, i have played around with this app before but never really participated in support, etc. I am starting a very low calorie medically managed diet for the next 4 months or so. I need all the support i can get. I seem to always start off running, then crash and burn. I really need to be consistent and have some…
