Rangerharms

Discussions

Advice on tweaked levator scapulae?
Hey all! I recently started the StrongLifts 5x5. Last night my weight increased to 55 lbs on the OHP. It was my first fail... (pathetic, I know) made it the first set, then 4, then 3, then 2, then 1... my pain started after the first set. Last night was horrible as I could not get comfortable. This morning, I can hardly…
Need accountability partners!!!
Hi all!! I just started this app (again) and am hoping to stick to it better this time! I really would like some friends to help along the way. Haha. Accountability is crucial for me as I tend to slack. Here's to losing 100 lbs and getting healthy!
Back on the wagon!!
Hi all! Back on the wagon of losing this baby weight!! And yes, my son is one sooooo.....I've put it off way too long and have a lot to lose! Hope this app helps! Haha