Any tips and tricks for a mother of a preschooler and exclusively breastfed 5 month old. I can't consume less than 1500 cal due to losing milk supply... can i get some tips of what other moms do and eat to get an adequate amount and still lose weight? Thanks!!
Hi everyone, i decided to commit using MFP to motivate myself to eat healthier and adapt to a new lifestyle. I gave birth to my 2nd daughter 5months ago and it seems harder to lose the weight this time around. I'm at 200lbs and my goal is at least 160. I will do this for myself and for my 2 young daughter's who need a…