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Calorie tracking
Do you guys track liquid calories? Why or why not?
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Supplements/Fat burners
I'm trying to lose about 40lbs and want to know if any supplement is worth the investment. I know they aren't a necessity but I'm interested in trying some. Suggestions? Recommendations? Thoughts?
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Looking for friends
Soon to be 21 y.o nursing student. Add me! I'd love to see everyone's posts and progress. Just need some extra motivation. Want some friends to go in this healthy lifestyle journey with. Goal: lose 40lbs & tone up
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The evil scale
So the scale I've been using has an almost 5 pound difference to my new UA scale. Help!
