Losing weight on 1400-1500 calories?
I wanted to know if anyone (specifically women) have had success losing weight on a 1400-1500 calorie diet. I would like to lose 20-30 pounds--I am currently 165 lbs / 5'8". I have lost weight in the past, but through unhealthy measures i.e. 1000-1100 calorie diets. I would like to go about losing weight now using…
