Hi guys. I'm looking to start a lean bulk by eating over my maintenance calories by 200-500 a day. MFP is tell me my maintenance is 2900, but this seems high. I'm 5' 10" and 13st 5 pounds. I'm roughly 20% body fat. I've been training for a few years but not seeing much progress because I haven't been tracking macros. So is…
Hi guys. Just started tracking my foods with MFP, and most of it seems accurate, but I've just used a tortilla wrap and MFP tells me it had 200g of saturated fat in just one tortilla! Surely this is wrong? Has anyone else noticed times when MFP might not be accurate??