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Inches or weight
Would like to know if any people that are on the 1200 per day lose inches instead of weight?
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Inches vs weight
Just would like to know if being on a 1200 calorie per day.Could you lose inches instead of weight?
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Plateau
I have been on the program for 43days I have lost 15 pounds.Im at a plateau can someone give me some advice how to start moving the scale again.Im walking and drinking my water and I'm at 1200 calories per day . To