Inches vs weight

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cflintoft
cflintoft Posts: 6 Member
edited November 2024 in Health and Weight Loss
Just would like to know if being on a 1200 calorie per day.Could you lose inches instead of weight?

Replies

  • cathipa
    cathipa Posts: 2,991 Member
    If you are in a deficit you will lose something.
  • cflintoft
    cflintoft Posts: 6 Member
    Thank you
  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,588 Member
    This definitely does happen for a whole slew of reasons. Keep at it and you will probably start to see your weight drop as well.

    ~Best wishes
  • TheMaskedMaiden
    TheMaskedMaiden Posts: 19 Member
    edited March 2017
    Im on 1200 for a month gym twice a week lost 3 pound and lost 4 inches on my stomach and 2 inches on my waist
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