Hello Self, Yesterday was my first day on this app and I had some small setbacks and some great steps forwards. My setbacks were that I missed lunch and dinner. I also didn't achieve my 10k step goal (but I did get over 9000 - go me!) My lunch and snacks were pretty awful. A delicious cheese burger with sautéed onions,…
Hey everyone! My name's Mike and I'm new to the community. I think we can all relate when I say that our busy lives makes it difficult to stay on track and incorporate new habits to our lifestyle. That being said I'm committed to getting my health back and losing some weight in the process. How am I going to do that? I'm…