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Postpartum
Hello ! So I’m a new mom, gave birth to my daughter about 2 months ago. And planning to go back to the gym soon but since my body isn’t as strong as it was pre-pregnancy I would like some advice for postpartum workouts.
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Postpartum
So I’m a new mom, gave birth to my daughter about 2 months ago. Before I was pregnant I was a really active person worked 2 jobs as a CNA and went to the gym Atleast 4x a week. I was in pretty good shape. But 5 months into my pregnancy I was put on bed rest because I was considered “high risk”, so being cautious I took…
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Meal prep recipes ?
Anyone want to share any of their meal prep recipes ? I would love to try some different recipes. I usually go for food that are simple and easy to make since I'm not a big cook but trying to expand more. Also let's be MFP buddies, would love to see your progress and motivate eachother ❤
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Healthy food choice on a budget
How do you guys prepare healthy food but on a budget ? Share some recipes with me <3
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Good diet ?
I'm maintaining my weight and trying to build a toned body. I've been doing mostly Pilates and dance. But what's a good diet? Especially for people on a budget ? What are some of your guys workout routines and diet recipes ? Share some tips and suggestions. I would love to know, thank you ❤
