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What am I doing wrong? :(
Ok so here’s my story. From February 2017 until now I have lost 3st 1lb. From about Christmas time until the start of March I hadn’t really been tracking etc but somehow managed to maintain my weight. Since March this year I’ve been back into it, not tracking religiously but still making sure I’m not near my calorie goal…
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How is this even possible?
Ok since January 26th I've lost 42lbs, took 6 weeks out due to university exams in May/June and have been really back on it the past 4 weeks. Last week I put on 1lb, ok to be expected with the poor weekend I had, I'll just go harder at it this week. Weighed myself yesterday and I had lost that 1lb and an extra 3lb. I…
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I need answers please
For the past 2.5 weeks I've lost nothing. Not even a quarter of a pound. I know it isn't a long time in the grand scheme of things but I'll give you reasons why I should have lost considerably more than nothing. Apart from yesterday I normally eat 1600 cals and under a day, way below my goal and way below the 2300 I need…
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Just take a picture!!!!!!!!!!
I've only been doing this diet/exercise thing for 9 weeks. I've lost around 2st so far. This week was my very first maintain week and I was extremely annoyed considering how great I had ate this week. I had took one picture in January and one at my first stone. I was so disheartened I hadn't lost anything and my partner…
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Really annoying me now!
Basically there is a group of 4 of us, 2 couples all decided to lose weight. I was the heaviest, like a half stone heavier than the other guy who is my best friend. Now it's been 8 weeks since we started. I've lost 1st 6lb to bring me down to 18st 4. Although I had a bad weekend (couple of beers and a chinese last night),…
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Am I making this more difficult than it is?
BEEF TERIYAKI KEBAB Finest Beef strips with Japanese horseradish, soy sauce and star anis to provide a delicious taste!! Great in the oven,under the grill or on the BBQ!! Only 4.5% Fat, 20.6% Protein, 1.0% Total Carbohydrate, 123 kcal per 100g MEDIUM .25 kg Serves 2 This is the description of a meal on my local butchers…
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What is going on??!!!
So I'm going to be honest, seen as my username is anon. I started at 19st 10lb, I now weigh 18st 10lb. This has been a 5 week period losing this weight. However I have a few questions that I really need answers to. For the past two weeks my weight has stayed around the 18st 10 mark, in fact I was 18st 10 yesterday and 18st…