My weight has dropped about 12 pounds since I began about a month ago. Starting to get a little skeptical because my weight loss as stalled. Uhg! But I do feel better. I'd love to lose around 50 additional pounds. I've been stationary biking for years but have recently increased from 15 minutes to 30 mins per day. I also…
Hello. I've had a life-long weight issue and I know what the problem is. Boredom. So I need some stuff to make this more fun, exciting, etc. It was not exciting to see the scale not move last week. I'm eating much less than I did before starting the program, but never ate monstrous amounts...just the wrong stuff.
