Saw this under success stories on main paige and thought it’d be fun to try here... Here’s one that had surprised me (1/2 through to goal). I lost a lot of weight a few years ago and one of the things that freaked me out was all the wrinkles that showed up around my eyes out of nowhere. I gained a bit back I think now…
Thought I’d ask here. I’m taking an international flight in a few days. So I will have to eat on the plane. I looked at options for Delta. They have a Diabetic and Gluten free option. But reviews online of both for Keto say both (even diabetic) really high on carbs. Should I just try regular meal? Bring almonds? And…