Motivation!! Staying in ketosis. Keto lifestyle
I stick to Keto for 3 days then when i pass my 20 net carbs & feel like the whole day was ruined so i tell myself to just start fresh the next day and go ahead & eat carbs the rest of the day. for some reason passing those 20 net carbs makes me feel like i just ruined the entire day. Ive heard that you don't get into…
