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calories
Good morning/afternoon everyone :) I will like to know is it okay if you don't eat all of your calories, I know at least 100 is okay but I am referring to about 300. Sometimes after a long day I do not have an appetite and I will drink water or go to sleep. is that bad?
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Workout Buddies
Is there anyone hear that is in the Carrollton Tx area or near by? I need a workout buddy to help push and motivate me. If so please send me a request. I am a really nice down to earth girl just looking for a workout buddy!
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question
are you suppose to count calories on fruits and veggies?
