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rogerleewestcott Member

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About Me

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Mar 1, 2017

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Oct 27, 2017

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Discussions

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  Keto Diet! Q&A / General info!!

  Keto in short is.... a lifestyle in which carbs are resticted permanently to a very low amount and fat becomes the majority of you calories (NOT PROTEIN) Protein is in moderation. This forces your bod…

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  33 comments

  Started by rogerleewestcott

  Most recent by LAMCDylan

  Jul 28, 2017

  Health and Weight Loss