Am I eating to little? Have been plateauing & am nervous to regain weight !
Hi All! Female 5'3 22 yrs old Starting Weight 181 Current Weight:145 lbs Goal Weight: 130-135lbs For almost a year I've been eating 1200-1400 calories (mostly low carb diets) and doing different exercises. I've managed to drop from 181 to 145 from December 2016 to now, March 2017. I have been plateauing for about a month…
