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Alcohol and weitghtloss
Hi everyone! Basically I'm doing well on my fitness pal, sticking well to it throughout the week but it comes to Saturday night/Sunday day and it all fails. I am a student so nightlife is a big part of my social life, and I do enjoy going out clubbing and having drinks with friends. Drinking however is A LOT of calories…
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Trim the tum
Hello everyone!! Really motivated to get all summer body ready for my trip to Mexico in summer, wanna feel and look my best! Don't really have much workout experience but I do go to the gym. Was wondering if anyone has any work out / general diet tips to slim down (especially in the tummy area). Alice x
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Saving my calories for the evening
Hi all! So I'm trying to do the 1,200 calorie restriction and I'm ok throughout the day without any problems. Then the night comes and I am starving, ready to break my diet. So, I've decided to have around 200 calories for both breakfast and lunch (accounting to around 400 calories). I also try to go to the gym every day.…
