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Running P.H.A.T during cutting?
I ran it for 6-7 weeks and got way more results than I expected in strength and size lol My bench went up 35 + pounds, bent bb rows went up +35 pounds too and squats went up 60 pounds lol My lifts literally sky rocketed and I gained up 12 pounds on it. It was literally best programme I ran but I was fueling hard as hell…
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Add me if your grind never stop lol
Coming back bigger stronger and tougher, Add me if you down to kill it together or just drop a comment below and add each other lol
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Grindinnn
On cutting now, I change according to my body fat % Not weight. Cutting down b.f% in single digit again to get back at being even bigger and stronger, Add me if you want lol
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Getting back in it after injury
I torn my ACL last year in August and just started back in February this year. I was suppose to play d1 college football at UofArizona this year but my ACL tear and that didn't go in well together lol I'm hoping to get back in it and play college football next year too. Add me if you down to kill it together
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Re starting
I am Alecs, 18 , Arizona. I torn my ACL back in August 2016 and had to sit back my senior varsity season, I was suppose to play at UofArizona this year but it didnt ended well with my ACL lol. I just got back in "it" in February and hoping to play college football next year, Add me if you down to kill it together lol let's…
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Repping Arizona, Hi
Add me and let's kill it. I'm 18, Alecs, Arizona
