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MFP negative calorie adjustment and Google fit
Hello everyone :) Recently i enabled negative calorie adjustment on MFP and it is REALLY negative. For example today I have worked on my feet for 5 hours all the time moving, have a step count of 12000 steps and i bicycled for about 40 minutes. MFP says i should stick to 1200 calories as i am apparently not active enough.…
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Holidays here I come!
I just started my 1.5 week holidays, tomorrow is my (and my son's) birthday and we are heading to Madeira for a week. I have been doing really well in my weightloss for a little over 2 months and now i have set my calories to maintain. Little afraid of the "damage" i might have to fix later but I plan to enjoy my time off…
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Polar M430 inflated step count
Hello! I bought Polar M430 4 days ago and it is showing some incredible step count: by 11 am I have filled my daily activity requirement, by the end of the day I am at 200%. I bicycled to work and it claimed I got 2000 steps in, even a toilet break was 30 steps. Is this normal for a Polar device or do i have a faulty…
