What are your guy's fitness goals for the new year? I know my goals are to incorporate meatless Mondays and Fridays as well as build my nonexistent arm muscles.
Just lost one pound this week!!! I've been super healthy all week and am super proud of myself! Just need to lose 2 more lbs to hit my goal!!!
How's everyone been doing lately? Any cool recipes people have tried out? How was memorial day weekend?
Down 2 lbs. 6 to go. Any quick tips for losing those final pounds?
Does anyone have any high protien low carb meal ideas that are quick weekday meals but are still super healthy?