Ok, I have a horrible habit of weighing myself every day. I know I shouldn't but it's almost like an addiction. I get super stoked when I lose but it ruins my whole day if I gain an ounce. It makes me sad and want to give up. Any advice on how to break this habit?
I'm Ashley and I've been losing weight for just over 3 months. So far I've lost almost 20 lbs and am hoping to lose 20-30 more! Glad to meet all of you! :) ☺️