-
How do you avoid skipping exercises and workout plans?
How do you motivate yourselves to keep going and not skip workouts??? It's very hard for me to keep up with my workout schedule as I follow it for 3 days then stop :s
-
Off-Ice figure skater exercises?
I'm a beginner in figure skating, and in case you were a figure skater yourself or just someone with knowledge about this, then what type of off-ice exercises do you do/recommend (as a figure skater or for figure Skaters)
-
Does ice skating really burn this much?
Just the basic stuff, like I'm kinda unable to believe this, for someone that weighs 113 pounds half an hour burns something around 300 kcal, I go for 5 hours usually and I weigh 113 pounds, I take quick short 2 min breaks in between, does it still burn as much when taking a break or does it HAVE to be continuous? And is…
-
How long did it take you to get the splits?
I tried forcing it another day (I know, bad idea) and I couldn't do it (obviously) but it now hurts a bit to stretch my right leg (the part where the thigh and body are attached, I don't know what it's called) so I guess I will really just have to follow this path and work on my flexibility til I get there. Maybe share…
-
Any Figure Skaters out there trying to reach an "ideal" shape to perform better?
I'd love to make friends with others that share a similar goal (lol almost everyone on here! But as in this is mainly aimed to figure skaters, any level, beginner or freestyle! I'm a beginner myself) hit me up if you would like to be buddies that support each other or if you're a figure skater that'd like to keep it up! :*
