I can't believe how much food I have to eat in order to keep a healthy deficit. I do a 600 calorie deficit which puts me at about 1750 a day. Even just walking around, my Fitbit records my calories burned and I can't believe how much I have to eat to maintain the right deficit. It's like 2600 calories a day. It's hard!…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…