Started at 228 in Jan 2017 - in October I am down to 192
In Jan 2017, I weighed in at 228. I was using my elliptical starting in NOV, but things really started clicking when I started tracking my meals. I couldn't believe the amount of calories I was taking in each day. In Feb/Mar I had shoulder surgery due to a past injury which took me out of my full workouts, but I did what I…
