Hiii 3rd time on this app, wish me luck :wink:
Need more friends on here for encouraging and positive motivation Please add!!!!!
Okay so ive been tracking what i eat and my steps on here for about 4 months now and ive recently noticed that i dont loose or gain weight past 275-270... My question is how can i push past this 270 road block.? Obviously i know i need to exercise thats a givin, what ELSE can i do or take to sorta jump start the process? I…
:) need friends to keep me motivated and intrested :)
So ive noticed that i dont eat enough protein everyday What are some food that are high in protein?
Anyone on here from n.j ? Feel free to add :)
well, its here, its been 15 days since i last checked my weight and i havent lost a single pound..... I dont know if i should celebrate this or get on myself but im honestly not happy with myself right now
Hello everyone, my names stephanie and im 22 years old, im about 5tf7 and as of this post i weigh around 250lbs. Ive been struggling with my body ever since the 7th grade, ive never been happy or cofident with myself nor do eat like i honestly should. im hoping with the help of this app that i can loose some weight and…