bearclanfit

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Cardi-no
I'm about 3 weeks into my recent fitness reset. I have about 30 lbs to lose. I started with HIIT workouts but found I dreaded working out. I started P90X and found weight training--even with the longer sessions and short rest periods--keeps me motivated and I feel like I'm already seeing hints of results with muscle…
Help! I don't trust my Fitbit.
Please help me figure out an appropriate calorie intake! I started working out and started dieting at the same time. My daily calorie intake goal is 1290 and my mfp setting is lightly active. I'm doing a 45 minute HIIT workout and a 30 minute yoga workout each day. It's a lot. Much more than I'm used to. My Fitbit is…

bearclanfit Member

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