Lembasts

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Low carb vs 5-2
A month ago I started on the low-carb diet. After two weeks I heard about the 5-2 diet and switched. I found the low carb diet way too restrictive. However I know they both work. I have friends who have lost a lot of weight following the low carb diet to the letter. I also have friends who followed the 5-2 diet to the…
Do you have to enter exercise with a fitbit?
Hi, I'm new to MFP. I notice there is a section to enter exercise manually. If I am wearing a fitbit which is tied to MFP do I still have to enter exercise manually or just let the fitbit stats do the work? Thanks David

Lembasts Member

Discussions