Hi y'all! so for a little background, I'm 5'4", started at a weight of 169 lbs. Had about 30-40 lbs I wanted to lose to get down to a happy place. I'm also a regular runner (I run 6 days a week usually for about 20-30 miles/week). I was put on an SSRI for my depression (Lexapro). I gained the weight pretty quickly, I think…
Hey guys! So, I'm a 22 y/o 5'4" female, looking to lose a bit of weight. I'm currently 135 and I'd like to get to 125. I'm fairly active, I run 5-6 miles 4 times a week and I can easily walk 15k steps at work 4 days out of the week. I have not been dieting for very long (a couple weeks) but I am not new to dieting. I lost…