Under 1200 calories and started gaining weight
I track every thing I eat and have been staying under 1200 most of the time it's between 1035 and 1100, I make sure I get over 10,000 steps in a day and the last two weeks I started gaining weight. I've stopped all caffeine in Sept. and, pasta, rice, breads and potatoes for this diet. I haven't started a proper exercise…
