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Any one else gain weight from medication?
So I am on several medications that "make you gain weight" as a side effect. Whether that is from the pills themselves or from maybe not noticing that I would eat more. Does anyone know? Also is it harder for anyone else on meds to lose weight and what would your suggestions be.
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How to check the date you should reach goal by
I know some fitness apps have the feature where they say the date you should reach your goal based on your information. Does this app have this feature.. If so where can j see it
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I feel like I can't do it
I really need support and kind words. I decided to start my lifestyle change today. I didn't go over my calorie limit but most of my calories were from snacks. This app puts a lot in to perspective... Part of me just doesnt know how to eat right and I need to learn. And the other part of me needs to keep the motivation to…
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Looking for peers (18-25) for support
I just started and really want to get serious about my weight loss. I want to lose 150+ pounds. (Currently 300) I think finding friends who are around my own age will help with this process. I just need a lot of support since I stress eat. It feels like an addiction. I just want someone in the same boat/ in a similar…
