I was on MFP a few years ago in anticipation of my daughter's island wedding, wanting to drop a few and look more like my old self. Worked quite well, lost 15 and felt a lot better. Five years later, the lbs slowly returned, so in my late 50s, I felt...if not now, when? Back in college I was 160-162lbs on a 6'1" frame.…
I was on MFP a few years ago in anticipation of my daughter's island wedding, wanting to drop a few and look more like my old self. Worked quite well, lost 15 and felt a lot better. Five years later, the lbs slowly returned, so in my 50s, I felt...if not now, when? Back in college I was 160-162lbs on a 6'1" frame. Typical…
