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Business Travellers
Hello All. I'm on day 11 of my weight loss and get fit journey. My main struggle is that I travel for business pretty much every second week. I'm looking to connect with others that have this same challenge. Maybe we can share ideas and tips for not letting it completely destroy your diet and exercise efforts. My last trip…
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Looking for Recipes high in fibre and/or iron
I've noticed a pattern of where I fall short every day and that is with getting enough fibre and iron. Does anyone have any go to recipes they like (for any meal of the day) that will help me get closer to my daily requirements?
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Syncing mfp and fitbit
I'm really hoping someone can help. I am loving my new Fitbit. However mfp doesn't seem to be reflecting the steps, calories burned, exercise etc from my Fitbit. Yes they are connected. I went through those steps and it says it's connected successfully. Does anyone know if I'm missing some step or something? I have…
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Have to start somewhere
I'm a 37 yr old single mom of two teenagers (one of each) with a awesome but demanding career (lots of business travel which is horrible for trying to stay healthy). I have been living an unhealthy lifestyle for the most part for the past 2-3 years. Gained 25 lbs and am seriously out of shape. I have let stress take over…
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Progress diary
Is there somewhere on here I can have my own progress diary/blog type thing where I can write a daily entry and progress photo so I can have my whole journey in one place? Thanks Ck
