A year ago I was 95kgs and was told that I was type 2 Diabetic. A year on , I am74kgs and have been told that I am no longer diabetic. It's been a hard year, I have not had a beer, cake, biscuit or a chocolate Was it worth ? He'll yes. If I can reach my goal, then you can to. Don't give up on your goal
Hi Just to say to everybody who is on the start of there journey. You can do it I started mine in November and with the help of this app I have lost 20kgs or 3.1 stones or 43 pounds in 12 weeks. I have stabilized in the last month and have lost around a pound. If I can do it so can you. Be strong stay focused on your goal…