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Happy

Goodyear1962
Goodyear1962 Posts: 2 Member
edited November 2024 in Introduce Yourself
Hi
Just to say to everybody who is on the start of there journey.
You can do it
I started mine in November and with the help of this app I have lost 20kgs or 3.1 stones or 43 pounds in 12 weeks.
I have stabilized in the last month and have lost around a pound.
If I can do it so can you.
Be strong stay focused on your goal
It's not a diet its a life style change
I'm not going back.
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