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New Year's Resolution - 1 year on
Like many people, I started out 2017 determined to lose weight. Today marks 1 year since the day I started logging my food and exercising. We all know that resolutions often fall by the wayside when "normal life" kicks in later in January, so I wanted to share my story to show that, if you stick with it, you too can…
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American must-try foods?
I'm from the UK (Scotland) and am heading over to the States for the first time next week - going to LA and will mostly be in the Hollywood area. I'm looking for suggestions on what foods (could be ingredients, dishes, cuisines or specific restaurants and chains) that I absolutely must try while I'm over there. Currently…
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6 months in - 20kg/44lb down! (with pictures)
As of today, I’m 6 months into my weight loss journey and I’ve extremely pleased to say that I’m 20kg/44lb down! (I’m strictly a metric girl but since everyone else works in pounds I’m putting equivalents in) My biggest regret is that I didn’t actually weigh myself at the start as I was too afraid of seeing a…
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Saturday morning inspiration
I just wanted to share with you a little moment of motivation and inspiration that I experienced this morning. Not long after I started my morning run, I saw a young boy and his mum walking down the street towards me. As I passed, I heard the boy say to his mum "Mum, can I run like that lady?". Maybe he just wanted to be…
