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Looking to make a change
Hi all! My name is Heather, I'm from southern Ohio and this is my second time around. I had a good success with this app a few years ago but I let life and stress distract me and let myself go. So I'm back at it hoping to pick up tips on not only losing weight but being able to maintain my weight loss. Look forward to…
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Diet Pop..zero calories, but does it hurt weight loss
So i know the goal is to stay within a certain number of calories, and diet pop is 0 calories.. however, has anyone had better success with eliminating pop completely? I mean obviously I know that it's best to not drink any pop at all, but with it being 0 calories, does it affect this program much??. What do u all think?
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Back at it again..
My name is Heather. I'm a mom of 4 girls. I never struggled much with my weight until I had children. Since then its been a battle!..last spring/summer I did My Fitness Pal and had a lot of success. Once I was pretty much where I wanted, I slacked off, and through the winter it began to pile back on. When I noticed I had…
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Apple Cider Vinegar Detox
Have any of you tried the apple cider vinegar detox? In my local Wal-Mart I found WhiteHouse organic apple cider vinegar detox with lemon, cinnamon, and honey. Horrible taste haha, but if anyone else has had success, I thought about sticking it out.
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Might as well give it a try!
Hello. My name is Heather, from Ohio. Ive been doing this about a month. I always read through some of the discussion boards but never have added any friends to the program. Im a stay at home mom so I find myself struggling to stay on track and thought I might benefit from having others to turn to and get advice. Feel free…
