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Newbie!! Need help Understanding?!
So.. Its Day 1 for me! Im a slim woman, 24 mommy of 2! I weigh 120. I think ive figured out the calorie counting & eating healthy part.. But what i need help understanding is the Exercise part!! I would say what results i would like to see in myself is a flatter tummy ( i have a medium sized muffin top that pouts over my…
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Newbie!! Need help Understanding?!
So.. Its Day 1 for me! Im a slim woman, 24 mommy of 2! I weigh 120. I think ive figured out the calorie counting & eating healthy part.. But what i need help understanding is the Exercise part!! I would say what results i would like to see in myself is a flatter tummy ( i have a medium sized muffin top that pouts over my…
