Hello, I am currently training with my personal trainer three times a week. My goal is to lose 50 pounds. My personal trainer says that in order to do so I must eat 1959 cal per day. Since I am new to this, I am very hesitant in eating that much food. I have currently been eating 1200 cal per day and I don't see any…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…